One Year Wiser: The Coloring Book: Unwind with Weekly Illustrated Meditations (Paperback)

One Year Wiser: The Coloring Book: Unwind with Weekly Illustrated Meditations Cover Image
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Description


Reflect on the wisdom of the world's great thinkers while coloring in the beautiful hand-drawn illustrations of Huffington Post blogger and Zen Buddhist practitioner Mike Medaglia. The 52 illustrated meditations within this book will leave readers inspired by the words of thinkers from Mahatma Gandhi to Virginia Woolf, soothed by the meditative act of coloring, and empowered by a more mindful, calm, and creative approach to life. One Year Wiser: The Coloring Book is a book to fire the imagination, improve focus, and help readers stay creative, positive, and relaxed.

About the Author


Mike Medaglia is a cartoonist, illustrator, and comics editor. A Zen Buddhist practitioner, he draws a monthly meditation comic for the Huffington Post. One Year Wiser, his book of 365 illustrated meditations, is published by SelfMadeHero. Medaglia lives in London.
Product Details
ISBN: 9781910593141
ISBN-10: 1910593141
Publisher: Selfmadehero
Publication Date: January 19th, 2016
Pages: 112
Language: English