Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage (A Zen Coloring Book) (Paperback)

Color Me Fearless: Nearly 100 Coloring Templates to Boost Strength and Courage (A Zen Coloring Book) Cover Image
By Lacy Mucklow, Angela Porter (Illustrator)
$16.99
Backordered

Description


The perfect book for stressed-out adults who want to reconnect, simply and easily, with their inner creativity.

Many of us experience fear every single day: job loss, loneliness, relationships, money, sickness, anxiety, and more. Fear has become infused in our culture, and it affects our day-to-day functioning and quality of life. A simple and inexpensive way to relieve stress is by coloring images, which can be soothing. Some even consider it an alternative to stressors, ultimately aiding in reversing the effects of anxiety. Refocusing your attention on something completely different to engage in a mental, physical, and emotional shift can help break the pattern of consistent stress and allow one to rejuvenate.

Part of the international bestselling Color Me series, Color Me Fearless is a guided coloring book for adults coping with their own daily fears. Art therapist Lacy Mucklow and artist Angela Porter offer up 100 coloring templates, all designed to boost strength, courage, and confidence. Organized into seven therapeutically themed chapters, readers can explore the benefits of putting pencil (or crayon!) to paper and channel their day-to-day stresses into a satisfying, creative environment.

Color Me Fearless is the perfect way step back from the fears of everyday life, color, and relax!

Don't forget to try Color Me Happy, Color Me Calm, and Color Me Stress-Free!

About the Author


Lacy Mucklow (MA. ATR-BC, LPAT, LCPAT) is a registered, board certified, and licensed art therapist who has been practicing art therapy in the Washington, DC area since 1999. She has experience working with a variety of mental health populations and settings, including schools, home-based counseling, and hospitals with adolescents, families, and adults. Lacy holds a Bachelor of Arts degree in Psychology with a minor in Studio Art from Oklahoma State University, and a Master of Arts degree in Art Therapy from The George Washington University.

Angela Porter is a self-taught artist who finds inspiration in nature, especially ammonite and other fossils. Much of her work is abstract with flowing lines, shapes, and colors that create textured and detailed artworks. She works with technical drawing pens, watercolors, inks, colored pencils, and metallic paints and pens. She lives in South Wales.

Product Details
ISBN: 9781631061950
ISBN-10: 163106195X
Publisher: Race Point Publishing
Publication Date: February 15th, 2016
Pages: 208
Language: English
Series: A Zen Coloring Book

Front Page Booklist Test

The Rise and Fall of D.O.D.O.: A Novel Cover Image
ISBN: 9780062409164
Availability: Please call for price
Published: William Morrow - June 13th, 2017

The Half-Drowned King: A Novel (The Golden Wolf Saga #1) Cover Image
$27.99
ISBN: 9780062563699
Availability: Usually Ships in 1-5 Days
Published: Harper - August 1st, 2017

Staff Pick Logo
Young Jane Young Cover Image
$26.95
ISBN: 9781616205041
Availability: Usually Ships in 1-5 Days
Published: Algonquin Books - August 22nd, 2017

Staff Pick Logo
The Baker's Secret: A Novel Cover Image
$26.99
ISBN: 9780062369581
Availability: Usually Ships in 1-5 Days
Published: William Morrow - May 2nd, 2017

Staff Pick Logo
Glass Houses: A Novel (Chief Inspector Gamache Novel #13) Cover Image
$28.99
ISBN: 9781250066190
Availability: Usually Ships in 1-5 Days
Published: Minotaur Books - August 29th, 2017

Staff Pick Logo
Hunger: A Memoir of (My) Body Cover Image
$25.99
ISBN: 9780062362599
Availability: Usually Ships in 1-5 Days
Published: Harper - June 13th, 2017